May 25 / 2:00-4:00pm
Join Colin for a high-flying, fun afternoon of going upside down!
This workshop will focus on foundational understanding of alignment and body mechanics for handstands. Progressions to enter/exit and how to fall out safely. Mobility, alignment and strength drills. No current handstand abilities are required to attend this class, but some arm balancing experience is recommended.

June 8 / 2:00-4:00pm
Join Miki & Lori for part two as we build a deeper connection in relationship by cultivating open communication, respect and physical safety to foster a stronger bond. In this workshop, we will use eye contact, clear speaking and listening, consent, and lots of hands on assists to deepen stretches as well as enhance balance and empower each other. Come with your favorite playful yogi or be paired up at the event.

June 21: 5:00-7:00pm
Join us to celebrate Summer Solstice with 108 Sun Salutations - outside in a beautiful park immersed in nature!
More details coming soon!